= How to cool down the solar plexus chakra ASAP
1. OM whatever OM
2. Forgive: “you are completely forgiven name, may God’s blessings be with me and be with you, go in peace” x 7
3. Say 18 x Atma Namaste to the person who you let upset your feelings
4. 12 x Pranic breathing cycles…or more 🙂
5. Recite Lord’s Prayer
6. The Great Invocation http://www.youtube.com/watch?v=z9igxAPDBsg
7. Bless Pranic Healing to spread enthusiastically, rapidly and permanently (in your area/country/globally)
8. Say/think “Yes Master, Thank You Master” x 12
9. Twin Hearts Meditation
10. Help other people so you forget your issues
11. Smile 🙂
12. You name it 😉